Red Cabbage

This recipe uses a 2 lb head of red cabbage. Large cabbages are about 4 lbs so for a crowd, you can double this recipe.

Red Cabbage
Father Andrew’s Red Cabbage
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Red Cabbage
Father Andrew’s Red Cabbage
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Ingredients
Servings:
Instructions
  1. Sauté chopped onions in Butter and olive oil.
  2. Then add shredded cabbage stir with the sauté onions. Add vinegar, water, salt, pepper, and cloves. Mix in chopped apples. Cover and Simmer half an hour. After simmering whisk in jelly/preserves. Finally, Put in Serving Dish serve with Sauerbraten over noodles.
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2015-02-05 01.58.26

 

 

Carrot Top & Apple Super Shake
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Calories - 250
Carrot Top & Apple Super Shake
Print Recipe
Calories - 250
Ingredients
Servings:
Instructions
  1. Add liquid, fruit and vegetables, ice cubes and powder into blender. Blend until smooth, about 40 seconds.
Recipe Notes

Made with Yi-Pee Magic Nutrition Protein Powder

Need to use a blender like a Nutri-bullet, Vita-blend or Ninja for smooth consistency

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2015-02-05 02.07.17

Kathryn’s Totty Fruity Shake
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280 Calories
Servings
2 servings
Servings
2 servings
Kathryn’s Totty Fruity Shake
Print Recipe
280 Calories
Servings
2 servings
Servings
2 servings
Ingredients
Servings: servings
Instructions
  1. Put fruit, water, ice and powder in blender. Blend until smooth.
Recipe Notes

Made with Yi-Pee Magic Nutrition Protein Powder

Need to use a blender like a Nutri-bullet, Vita-blend or Ninja for smooth consistency

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2015-02-05 02.09.56

Peppermint Patty Shake
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Calories - 290
Servings
2 serviings
Servings
2 serviings
Peppermint Patty Shake
Print Recipe
Calories - 290
Servings
2 serviings
Servings
2 serviings
Ingredients
Servings: serviings
Instructions
  1. Add liquids and ice first, then powder and 6 small peppermint sticks. Blend until smooth. Top with crushed peppermint (optional)
Recipe Notes

Made with Yi-Pee MagicNutrition Protein Powder

Need to use a blender like a Nutri-bullet, Vita-blend or Ninja for smooth consistency

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